Mix rolled oats with ground flaxseeds, your choice of milk (such as almond milk or coconut milk), and a dash of maple syrup or honey. Let it sit in the refrigerator overnight, and in the morning, top with fresh fruit and nuts for a nutritious breakfast.
Blend together frozen berries, a banana, a handful of spinach, ground flaxseeds, Greek yogurt, and your choice of milk for a nutrient-packed smoothie. The flaxseeds add a boost of fiber and omega-3 fatty acids.
Combine dates, nuts (such as almonds or cashews), cocoa powder, and ground flaxseeds in a food processor. Roll the mixture into bite-sized balls and refrigerate until firm. These energy balls make a convenient and healthy snack.
Mix ground flaxseeds with water, seasonings (such as garlic powder, onion powder, and salt), and any additional ingredients like sesame seeds or sunflower seeds. Spread the mixture thinly on a baking sheet and bake until crispy for homemade flaxseed crackers.
Replace some of the flour in your favorite banana bread recipe with ground flaxseeds. The flaxseeds add moisture, texture, and a nutty flavor to the bread while boosting its nutritional value.
Combine rolled oats, chopped nuts, seeds (such as sunflower seeds and pumpkin seeds), ground flaxseeds, cinnamon, and a drizzle of maple syrup or honey. Bake in the oven until golden brown and crunchy for homemade granola that's perfect for topping yogurt or enjoying as a snack.
Whisk together ground flaxseeds, olive oil, apple cider vinegar, Dijon mustard, garlic, salt, and pepper to create a homemade vinaigrette dressing. Drizzle over salads or use as a marinade for grilled vegetables or tofu.
Blend ripe bananas, eggs, ground flaxseeds, and a pinch of baking powder in a blender until smooth. Cook the batter in a skillet to make fluffy and nutritious banana pancakes that are perfect for a weekend breakfast.