Rich in antioxidants and fiber, black beans make a dietitian-approved choice for maintaining a healthy and balanced diet. Incorporate them into various dishes for added nutrition.
Packed with protein and fiber, chickpeas are a dietitian's go-to for supporting overall health. Include them in salads, stews, or roasted for a wholesome snack.
A nutrient-dense option, kidney beans provide essential vitamins and minerals. Enjoy them in chili, soups, or as a versatile recipe addition.
These white beans are a dietitian-recommended choice for their protein and fiber content. Use them in salads, pasta dishes, or soups to boost nutritional value.
A powerhouse of nutrients, dietitians favor lentils for their high fiber and protein content. Incorporate them into soups, stews, or as a side dish for a nutritious meal.