Don't underestimate the humble broccoli! High in antioxidants and loaded with vitamins, it's a fantastic addition to your feast
Crunchy and satisfying, almonds bring a healthy dose of monounsaturated fats and antioxidants to your inflammation-fighting spread
Incorporate a variety of leafy greens like kale and spinach into your feast for a nutritional boost. Packed with vitamins, minerals, and antioxidants,
Add a dash of vibrant color and potent anti-inflammatory properties to your dishes with turmeric. This spice not only enhances the flavor
Rich in omega-3 fatty acids, salmon is a star player in reducing inflammation. Elevate your feast with this heart-healthy fish
Bursting with antioxidants, these tiny treats are inflammation-fighting powerhouses. Packed with vitamins and fiber, blueberries add a sweet touch to your feast