Nutrient-dense smoothies are satisfying and nutritious. Adding smoothies to your diet helps improve digestion. Five smoothies to cleanse your stomach:
Apples are nutritious, as everyone knows. Its high fiber and antioxidant content prevents indigestion and flatulence.
Boil cabbage, cauliflower, broccoli, spinach, tomato, carrot, bottle gourd, bitter gourd, and beetroot for a healthy vegetable smoothie.
Roasted gram flour is rich in protein. Not only does it help with digestion, but it also aids in weight management.
If you have stomach issues, drink this smoothie. This requires peeling cucumbers and oranges. Cut them up. Then add water and lemon juice.
This delightful green smoothie is full with nutrients. Throw in some spinach, cucumber, and pineapple pieces.