These versatile legumes, rich in fiber and protein, are perfect for heart health. Enjoy them in salads, soups, or roasted for a crunchy snack.
Packed with antioxidants and fiber, black beans support heart health and can be added to tacos, soups, or enjoyed in a hearty stew.
With their high fiber content, lentils contribute to heart wellness. Try them in soups, stews, or as a flavorful side dish.
Kidney beans provide a protein boost and support heart health. Add them to chili, or salads, or make a delicious bean dip.
These nutrient-packed beans benefit heart health. Use them in hummus or curries, or toss them in your favorite salad.